one sec | app blocker, focus是riedel.wtf開發的一款能夠在行動裝置上運行的生產應用應用程式，但使用最好的Android 模擬器-雷電模擬器 ，你可以在電腦上下載並暢玩one sec | app blocker, focus。
在電腦上運行one sec | app blocker, focus，您可以在大螢幕上清晰地瀏覽, 而用滑鼠和鍵盤操控應用程式比用觸摸屏鍵盤要快得多，同時你將永遠不必擔心設備的電量問題。
通過多開和同步功能，你甚至可以在PC上運行多個應用程式和帳戶。
而文件互傳功能讓分享圖像、影片和文件也變得非常容易。
下載one sec | app blocker, focus並在PC上運行。享受PC端的大螢幕和高畫質畫質吧!
one sec forces you to take a deep breath whenever you open distracting apps.It’s as simple as effective: You will reduce your social media usage just by becoming aware of it. one sec is the focus app that tackles the problem of unconscious social media use at its root. It is designed to change your habits on a long-term basis.
one sec works so great because it is fully automated – and forces you to reflect on your actions – while they happen.
🤳 Balanced social media use
App usage drops by 57% on average thanks to one sec – proven by science!
🧑💻 Productivity
Having two more weeks per year not spent on social media – to work on your projects & to recharge!
🙏 Mental health
High social media usage is often related to depression and anxiety symptoms.
⚡️ ADHD relief
Users praise one sec as the “holy grail for ADHD relief”.
🏃 Sports
Studies have shown that reduced social media use leads to increased sport activity.
🚭 Quit smoking
Studies have shown that reduced social media use leads to reduced smoking behavior.
💰 Save money
Prevent impulse purchases with one sec.
🛌 Sleep better
Prevent scrolling mindlessly before you go to bed and right after waking up.
With one sec, you‘ll notice both a short-term and long-term effect on your social media usage:
1. Unconscious phone habits are prevented right away (“Why did I even want to open that app?”) and
2. Long-term habits change because these apps appear less appealing to your brain (their “dopamine on demand” effect fades away).
one sec is also available for your desktop web browser: https://tutorials.one-sec.app/browser-extension-installation
We have made one sec free to use with one app!
If you would like to use one sec with multiple apps, please upgrade to one sec pro. You’ll also get access to lots of additional features and customization options.
This effect has been confirmed in a study with the University of Heidelberg and Max Planck Institute where we detected a reduction of social media usage by 57% thanks to one sec. Read our peer-reviewed paper: https://www.pnas.org/doi/10.1073/pnas.2213114120
Accessibility Service API
This app uses the Accessibility Service API to detect and intervene user-selected target apps. We do not collect personal information, all data remains offline and on-device.
Privacy policy: https://one-sec.app/privacy/
Imprint: https://one-sec.app/imprint/
