Medito: Meditation & Sleep是Medito for Mindfulness, Meditation and Sleep開發的一款能夠在行動裝置上運行的健康與健身應用程式，但使用最好的Android 模擬器-雷電模擬器 ，你可以在電腦上下載並暢玩Medito: Meditation & Sleep。
在電腦上運行Medito: Meditation & Sleep，您可以在大螢幕上清晰地瀏覽, 而用滑鼠和鍵盤操控應用程式比用觸摸屏鍵盤要快得多，同時你將永遠不必擔心設備的電量問題。
通過多開和同步功能，你甚至可以在PC上運行多個應用程式和帳戶。
而文件互傳功能讓分享圖像、影片和文件也變得非常容易。
下載Medito: Meditation & Sleep並在PC上運行。享受PC端的大螢幕和高畫質畫質吧!
Free Meditation & Sleep Made Easy — Always Free.Join 2 million+ people finding calm with Medito, your pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. No ads. No subscriptions. Pure daily calm.
Why Medito?
• 100 % FREE & non‑profit – built by Medito Foundation to make mindfulness accessible to everyone.
• Courses for every goal – quick daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness and more.
• Sleep stories & sounds – rain, ocean, white noise and narrated tales that turn screens‑off into lights‑out.
• Personalised programmes – 7‑day starter, 30‑day challenges and advanced packs for any situation.
• Offline mode – download any session and practise anywhere, anytime.
• Evidence‑based – a 2024 RCT proved regular Medito use boosts wellbeing (Remskar et al., 2024).
• Background audio – keep meditating or listening to sleep sounds with your screen off or while multitasking
How it works
- Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief).
- Choose a length – 3 to 30 mins.
- Press play, breathe, enjoy.
• Track your streaks & get gentle reminders
• Meditation packs for Students, Sleep, Anxiety, Stress and more
• Dark‑mode friendly design
Install Medito now – unlimited free meditations in under a minute.
Contact
hello@meditofoundation.org
Twitter / Instagram @meditoapp
Learn more at meditofoundation.org
