在PC電腦上下載並運行Waking Up: Meditation & Wisdom

Waking Up: Meditation & Wisdom是Waking Up LLC開發的一款能夠在行動裝置上運行的健康與健身應用程式，但使用最好的Android 模擬器-雷電模擬器 ，你可以在電腦上下載並暢玩Waking Up: Meditation & Wisdom。

在電腦上運行Waking Up: Meditation & Wisdom，您可以在大螢幕上清晰地瀏覽, 而用滑鼠和鍵盤操控應用程式比用觸摸屏鍵盤要快得多，同時你將永遠不必擔心設備的電量問題。

通過多開和同步功能，你甚至可以在PC上運行多個應用程式和帳戶。

而文件互傳功能讓分享圖像、影片和文件也變得非常容易。

下載Waking Up: Meditation & Wisdom並在PC上運行。享受PC端的大螢幕和高畫質畫質吧!

Recognized as a 2025 Pick by NYT Wirecutter

Thousands worldwide call Waking Up life-changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.

What’s Inside

• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—breif lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more


Why Waking Up Stands Out

Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.

Topics & Techniques

Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.

Content & Teachers

Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology:

• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—Philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—Mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young, and more
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly

Created by Sam Harris

Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.

Testimonials

“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist

“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author

“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD

“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author

Free for Anyone Who Can’t Afford It

We never want money to be the reason someone can’t benefit.

Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.

Terms: https://wakingup.com/terms-of-service/

Privacy: https://wakingup.com/privacy-policy/

Satisfaction guarantee: Email support@wakingup.com for a full refund.